{"id":17,"date":"2024-01-12T20:58:52","date_gmt":"2024-01-12T20:58:52","guid":{"rendered":"https:\/\/www.melanierichard.com\/?page_id=17"},"modified":"2026-03-10T06:14:49","modified_gmt":"2026-03-10T10:14:49","slug":"accueil","status":"publish","type":"page","link":"https:\/\/melanierichard.com\/en\/","title":{"rendered":"home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17\" class=\"elementor elementor-17\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb91713 e-flex e-con-boxed e-con e-parent\" data-id=\"eb91713\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9745041 e-flex e-con-boxed e-con e-child\" data-id=\"9745041\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67a2514 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"67a2514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">pr\u00eat \u00e0 faire \u00e9merger votre plein potentiel!<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e4bff1 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3e4bff1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><strong>Les conf\u00e9rences<\/strong> et l'<strong>accompagnement aux entrepreneurs<\/strong> offrent l'opportunit\u00e9 d'optimiser le potentiel de chacun et de des entreprises en mettant l'humain au centre. Prendre un moment pour soi pour faire \u00e9merger votre empowerment, leadership compassionnel conscient \u00e0 travers des pistes de r\u00e9flexion et des pistes de solutions incluant des actions concr\u00e8tes. Ma ma\u00eetrise en gestion, mes \u00e9tudes en psychologie et mon expertise aupr\u00e8s de l'humain me permettent de vous offrir un accompagnement unique et adapt\u00e9 \u00e0 vos besoins. Je vous encourage \u00e0 aller au-del\u00e0 des croyances limitantes et sortir de cette zone afin de faire \u00e9merger votre plein potentiel. Provoquez des changements dans votre vie, \u00e0 l\u2019aide d\u2019actions et de plaisir \u00e0 d\u00e9couvrir le meilleur de vous-m\u00eame!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f45c38 elementor-widget__width-inherit e-transform elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2f45c38\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/melanierichard.com\/en\/conferences\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-link-forward\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Conf\u00e9rences et webinaires<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/melanierichard.com\/en\/formations\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-link-forward\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Formations <\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/@M%C3%A9lanie_Richard\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-link-forward\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Podcast Youtube<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/melanierichard.com\/en\/boutique\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-link-forward\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Livres <\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/melanierichard.com\/en\/rencontre-individuelle\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-link-forward\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rencontre individuelle (Entrepreneur et leader)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fc2a56 e-flex e-con-boxed e-con e-child\" data-id=\"2fc2a56\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9ae41b elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"f9ae41b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contactez-moi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01a4f08 elementor-mobile-align-justify elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"01a4f08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcLzJIUVpQanRLejFZP2ZlYXR1cmU9b2VtYmVkIn0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-play-circle\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00c0 propos<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3169dd5 e-flex e-con-boxed e-con e-child\" data-id=\"3169dd5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2dd450 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"f2dd450\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"493\" src=\"https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/05\/Logos_melanie_NOIR.png\" class=\"attachment-large size-large wp-image-4345\" alt=\"\" srcset=\"https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/05\/Logos_melanie_NOIR.png 1360w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/05\/Logos_melanie_NOIR-1024x631.png 1024w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/05\/Logos_melanie_NOIR-150x92.png 150w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/05\/Logos_melanie_NOIR-768x473.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0d80b elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"6d0d80b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;],&quot;motion_fx_range&quot;:&quot;viewport&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/01\/Melanie_Richard-Photo-1.webp\" class=\"attachment-full size-full wp-image-116\" alt=\"\" srcset=\"https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/01\/Melanie_Richard-Photo-1.webp 400w, https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/01\/Melanie_Richard-Photo-1-100x150.webp 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14f213b e-flex e-con-boxed e-con e-parent\" data-id=\"14f213b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1bbee78 e-flex e-con-boxed e-con e-child\" data-id=\"1bbee78\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d32331f elementor-widget__width-inherit elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"d32331f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">conf\u00e9rences <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79b4373 e-con-full e-flex e-con e-child\" data-id=\"79b4373\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-098e3d4 elementor-widget elementor-widget-text-editor\" data-id=\"098e3d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u00e9lanie Richard &#8211; Conf\u00e9renci\u00e8re sant\u00e9 mentale et leadership | Qu\u00e9bec et Europe<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1967756 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"1967756\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00c9merger de sa zone de confort. Inspirer une transformation durable.\n\nJe suis M\u00e9lanie Richard, infirmi\u00e8re clinicienne, psychoth\u00e9rapeute, auteure best-seller et conf\u00e9renci\u00e8re. J\u2019accompagne les personnes et les organisations \u00e0 retrouver leur \u00e9quilibre, leur bien-\u00eatre et leur pouvoir d\u2019action \u00e0 travers des conf\u00e9rences, des rencontres individuelles, des formations et des \u00e9pisodes de podcast authentiques.\n\nBas\u00e9e au Qu\u00e9bec et active en Europe (France, Belgique, Suisse...), je crois profond\u00e9ment que mettre l'humain au centre combin\u00e9 la compassion sont des leviers puissants pour r\u00e9inventer notre fa\u00e7on de vivre, de travailler et de diriger.\n<br>Voulez-vous reprendre le contr\u00f4le de votre vie, d\u00e9velopper votre plein\npotentiel et vous \u00e9panouir? Passons \u00e0 l\u2019action maintenant! Ces conf\u00e9rences\nsont le premier pas, la premi\u00e8re action en prenant ce moment pour vous.\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7ff3cb e-grid e-con-boxed e-con e-child\" data-id=\"b7ff3cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fb408da e-transform e-flex e-con-boxed e-con e-child\" data-id=\"fb408da\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;rem&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;rem&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;rem&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_ha_eqh_enable&quot;:false,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9454d85 elementor-widget elementor-widget-image\" data-id=\"9454d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1174\" height=\"1517\" src=\"https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8843.jpg\" class=\"attachment-full size-full wp-image-4865\" alt=\"\" srcset=\"https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8843.jpg 1174w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8843-792x1024.jpg 792w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8843-836x1080.jpg 836w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8843-116x150.jpg 116w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8843-768x992.jpg 768w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8843-9x12.jpg 9w\" sizes=\"(max-width: 1174px) 100vw, 1174px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e47ed45 elementor-widget elementor-widget-heading\" data-id=\"e47ed45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00c9merger de sa zone de confort<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a8945e elementor-widget elementor-widget-text-editor\" data-id=\"9a8945e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>\u00cates-vous press\u00e9 par le temps et les \u00ab <i>Il faut que <\/i>\u00bb?<\/b>\u00a0<\/p><p>\u00cates-vous submerg\u00e9 par les t\u00e2ches et les responsabilit\u00e9s? Avez-vous envie de d\u00e9couvrir votre plein potentiel personnel et professionnel tout en savourant la vie pleinement? Des pistes de r\u00e9flexion et des pistes de solutions avec des actions concr\u00e8tes permettant aussi de pr\u00e9servant votre sant\u00e9 mentale.\u00a0<\/p><p><span style=\"font-size: 1rem; text-align: var(--text-align);\">Osez faire un premier pas hors de votre zone de confort en acceptant cet inconfort momentan\u00e9!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b43944c elementor-mobile-align-justify elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b43944c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/melanierichard.com\/emerger-de-sa-zone-de-confort\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Plus d'informations <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-94c11a6 e-transform e-flex e-con-boxed e-con e-child\" data-id=\"94c11a6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;rem&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;rem&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;rem&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_ha_eqh_enable&quot;:false,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e064a40 elementor-widget elementor-widget-image\" data-id=\"e064a40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1179\" height=\"1305\" src=\"https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8844.jpg\" class=\"attachment-full size-full wp-image-4866\" alt=\"\" srcset=\"https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8844.jpg 1179w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8844-925x1024.jpg 925w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8844-976x1080.jpg 976w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8844-136x150.jpg 136w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8844-768x850.jpg 768w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8844-11x12.jpg 11w\" sizes=\"(max-width: 1179px) 100vw, 1179px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-271df4a elementor-widget elementor-widget-heading\" data-id=\"271df4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La sant\u00e9 mentale de l\u2019entrepreneur (leader)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4223f4 elementor-widget elementor-widget-text-editor\" data-id=\"d4223f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Avez-vous envie de g\u00e9rer votre journ\u00e9e au lieu que celle-ci vous g\u00e8re?\u00a0<\/b><\/p><p>Envie de plus de l\u00e9g\u00e8ret\u00e9 et faire \u00e9merger le potentiel de chacun dans l&rsquo;entreprise? Pistes de r\u00e9flexion et de solutions avec des outils concrets pour faire \u00e9merger le plein potentiel ainsi que pr\u00e9server la sant\u00e9 mentale en mettant l&rsquo;humain au centre de l&rsquo;entreprise.Sans oublier, plus de l\u00e9g\u00e8ret\u00e9 et de plaisir au travail.<\/p><p>G\u00e9rez votre journ\u00e9e au lieu que celle-ci vous g\u00e8re. Permettez-vous de vivre l&rsquo;inconfort de nouvelles perspectives!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2ed73d elementor-mobile-align-justify elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c2ed73d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/melanierichard.com\/conference-la-sante-mentale-de-lentrepreneur\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Plus d'informations <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-182f5d3 e-transform e-flex e-con-boxed e-con e-child\" data-id=\"182f5d3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;rem&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;rem&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;rem&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_ha_eqh_enable&quot;:false,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e62188 elementor-widget elementor-widget-image\" data-id=\"4e62188\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1178\" height=\"1268\" src=\"https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8845.jpg\" class=\"attachment-full size-full wp-image-4867\" alt=\"\" srcset=\"https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8845.jpg 1178w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8845-951x1024.jpg 951w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8845-1003x1080.jpg 1003w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8845-139x150.jpg 139w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8845-768x827.jpg 768w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_8845-11x12.jpg 11w\" sizes=\"(max-width: 1178px) 100vw, 1178px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78c9925 elementor-widget elementor-widget-heading\" data-id=\"78c9925\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La d\u00e9pression v\u00e9cue par un proche<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc0af0d elementor-widget elementor-widget-text-editor\" data-id=\"bc0af0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Comment accompagner quelqu&rsquo;un qui souffre d&rsquo;une d\u00e9pression?<\/b><\/p><p>Avez-vous l&rsquo;impression d&rsquo;\u00eatre impuissant, fatigu\u00e9 ou \u00e0 bout de ressource? Je vous partage des pistes de r\u00e9flexion et de solutions avec des actions concr\u00e8tes pour aider votre proche ainsi que vous pr\u00e9server.<\/p><p>La d\u00e9pression touche tant de gens qui souffre en silence. Mettons des \u00abmots\u00bb sur ces \u00abmaux\u00bb et brisons le silence afin de retrouver la joie de<br \/>vivre!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f7d54c elementor-mobile-align-justify elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6f7d54c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/melanierichard.com\/en\/conference-depression-vecue-par-un-proche\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Plus d'informations<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-700eb62 e-flex e-con-boxed e-con e-parent\" data-id=\"700eb62\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4faa797 e-con-full e-flex e-con e-child\" data-id=\"4faa797\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-434ebc3 elementor-widget elementor-widget-heading\" data-id=\"434ebc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PODCAST<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b774baf elementor-widget elementor-widget-heading\" data-id=\"b774baf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'AUTHENTICIT\u00c9  MISE \u00c0 NU<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3520 e-grid-align-left elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-global elementor-global-3520 elementor-widget-social-icons\" data-id=\"3520\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-apple elementor-animation-sink elementor-repeater-item-76ebb58\" href=\"https:\/\/podcasts.apple.com\/ca\/podcast\/lauthenticit%C3%A9-mise-%C3%A0-nu\/id1736307915?l=fr-CA\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Apple<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-apple\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-spotify elementor-animation-sink elementor-repeater-item-01d84ec\" href=\"https:\/\/open.spotify.com\/show\/124oaIkwvCRCTUDzhfgPK7?si=64c571fe7251441b\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Spotify<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-spotify\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-animation-sink elementor-repeater-item-bb1e9b9\" href=\"https:\/\/www.youtube.com\/@M%C3%A9lanie_Richard\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon- elementor-animation-sink elementor-repeater-item-e484981\" href=\"https:\/\/www.audible.ca\/fr_CA\/podcast\/L%E2%80%99Authenticit%C3%A9-mise-%C3%A0-nu\/B0CXJGD94C?qid=1711563635&#038;sr=1-2&#038;ref_pageloadid=not_applicable&#038;ref=a_search_c3_lProduct_1_2&#038;pf_rd_p=b278ed0a-c3b2-4491-808c-7cb2190a487c&#038;pf_rd_r=PWYH1HEP06BCTXM09HW8&#038;pageLoadId=49OMtptsYO9muiBt&#038;creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\"><\/span>\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"#000000\" width=\"800px\" height=\"800px\" viewBox=\"0 0 32 32\"><path d=\"M16.010 23.151l15.99-9.969v2.703l-15.99 10.010-16.010-10.016v-2.698zM16.010 10.646c-3.609 0-6.781 1.818-8.599 4.625 0.151-0.146 0.234-0.234 0.385-0.339 4.495-3.74 10.979-2.891 14.51 1.818l2.344-1.5c-1.859-2.724-5.052-4.604-8.641-4.604zM16.010 15.271c-1.875 0.005-3.635 0.911-4.729 2.427 0.823-0.604 1.823-0.932 2.849-0.927 1.734 0 3.276 0.885 4.307 2.385l2.24-1.391c-0.969-1.547-2.703-2.495-4.667-2.495zM5.198 11.214c6.589-5.193 15.901-3.781 20.87 3.13l0.036 0.042 2.432-1.5c-2.76-4.234-7.474-6.781-12.526-6.781-5.198 0-9.823 2.661-12.526 6.781 0.484-0.552 1.099-1.203 1.714-1.672z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1002a5 elementor-widget elementor-widget-text-editor\" data-id=\"a1002a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>On parle sans limite des comportements humains ayant un impact sur l\u2019\u00e9mergence de notre plein potentiel. Chaque semaine, je re\u00e7ois un invit\u00e9 avec qui on explore \u00e0 partir d\u2019histoires v\u00e9cues, sans limites les comportements \u00e0 travers diff\u00e9rents sujets et sous tous les aspects. Un partage comprenant des questionnements, des r\u00e9flexions et des prises de conscience. Sans oublier des pistes de solutions pour vivre et enjoy la vie pleinement!<\/p><p>Sujets : Les croyances limitantes, les \u00e9motions, la communication, l\u2019anxi\u00e9t\u00e9, l\u2019\u00e9vitement, la d\u00e9pression, la sant\u00e9 mentale, l&rsquo;action pour ne nommer que ceux-ci.<\/p><p>Chaque \u00e9pisode de <em><strong>L\u2019Authenticit\u00e9 mise \u00e0 nu<\/strong><\/em> est une invitation \u00e0 prendre action maintenant en faisant des choix conscients. Simplement, en prenant le temps de prendre le temps de l&rsquo;\u00e9couter c&rsquo;est un choix et une action pour soi!<\/p><p>Disponible en \u00e9coute sur les plateformes Apple &#8211; Spotify &#8211; Audible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54b397e e-tabs-view-vertical elementor-layout-end ha-has-bg-overlay elementor-widget elementor-widget-video-playlist\" data-id=\"54b397e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;playlist_title&quot;:&quot;Podcast&quot;,&quot;tabs&quot;:[{&quot;title&quot;:&quot;Sortir de sa ZONE de CONFORT - Karine Lettre&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/jMqIoKkJAU0&quot;,&quot;duration&quot;:&quot;0:16&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/img.youtube.com\\\/vi\\\/XHOmBV4js_E\\\/maxresdefault.jpg&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;c3b9c4f&quot;,&quot;vimeo_url&quot;:null,&quot;inner_tab_content_2&quot;:&quot;&lt;p&gt;&lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;Elle nous partage diff\\u00e9rents moments de sa vie, des prises de conscience ainsi que des trucs et des astuces. \\u00c0 travers cet \\u00e9change contenant des moments touchants, on a eux beaucoup de plaisir et de fous rires. Bonne \\u00e9coute! Partagez afin d\\u2019inspirer plus de gens \\ud83d\\udc97 N\\u2019h\\u00e9sitez pas \\u00e0 m\\u2019\\u00e9crire vos commentaires et suggestions de sujets. \\u00c7e ma fait toujours plaisir de vous lire: info@melanierichard.com &lt;\\\/span&gt;&lt;\\\/p&gt;&lt;p&gt;&lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;M\\u00e9lanie&lt;\\\/span&gt;&lt;\\\/p&gt;&lt;p&gt;&lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/inspiration\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#inspiration&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/action\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#action&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/motivation\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#motivation&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/success\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#success&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/mentalhealth\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#mentalhealth&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/developpementpersonnel\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#developpementpersonnel&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/authenticit%C3%A9\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#authenticit\\u00e9&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/enjoy\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#enjoy&lt;\\\/a&gt;&lt;\\\/span&gt;&lt;\\\/p&gt;&quot;,&quot;inner_tab_is_content_visible&quot;:&quot;show&quot;,&quot;inner_tab_content_1&quot;:&quot;&lt;p&gt;&lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;C\\u2019est avec joie que je vous partage le 1er \\u00e9pisode et la 1\\u00e8re invit\\u00e9e que je re\\u00e7ois Karine Lettre qui est infirmi\\u00e8re clinicienne pour parler de sortir de sa zone de confort. &lt;\\\/span&gt;&lt;\\\/p&gt;&quot;,&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;section_html_tag&quot;:null,&quot;video_html_tag&quot;:&quot;h4&quot;},{&quot;title&quot;:&quot;Urgence de vivre avec Camille Riendeau&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/WWNdyVxWiRk?si=IREjTFiqlYVRSFFj&quot;,&quot;duration&quot;:&quot;0:16&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/img.youtube.com\\\/vi\\\/XHOmBV4js_E\\\/maxresdefault.jpg&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;vimeo_url&quot;:null,&quot;inner_tab_content_2&quot;:&quot;&lt;p&gt;&lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;Nous avons \\u00e9chang\\u00e9 sur le moment o\\u00f9 cette urgence de vivre s&#039;est pr\\u00e9sent\\u00e9e \\u00e0 diff\\u00e9rent moment et d&#039;une mani\\u00e8re diff\\u00e9rente pour nous 2. On discute entre autres sur nos prises de conscience, l&#039;inconfort, l&#039;inconnu, les \\u00e9motions et les actions qui s&#039;en sont suivis. Bonne \\u00e9coute! M\\u00e9lanie N&#039;h\\u00e9sitez pas \\u00e0 m&#039;\\u00e9crire vos commentaires et vos suggestions de sujets. C&#039;est toujours un plaisir de vous lire. info@melanierichard.com &lt;\\\/span&gt;&lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/inspiration\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#inspiration&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/action\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#action&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/motivation\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#motivation&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/success\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#success&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/mentalhealth\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#mentalhealth&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/developpementpersonnel\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#developpementpersonnel&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/authenticit%C3%A9\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#authenticit\\u00e9&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/enjoy\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#enjoy&lt;\\\/a&gt;&lt;\\\/span&gt;&lt;\\\/p&gt;&quot;,&quot;inner_tab_is_content_visible&quot;:&quot;show&quot;,&quot;inner_tab_content_1&quot;:&quot;&lt;p&gt;&lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;L&#039;Urgence de vivre abord\\u00e9 du c\\u00f4t\\u00e9 professionnel pour Camille Riendeau et personnel pour ma part.\\u00a0&lt;\\\/span&gt;&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;e730394&quot;,&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;section_html_tag&quot;:null,&quot;video_html_tag&quot;:&quot;h4&quot;},{&quot;title&quot;:&quot;La col\\u00e8re avec Francis Boucher&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/7BMD-8dCeyk?si=ftfUMgZ7pr8kvGGb&quot;,&quot;duration&quot;:&quot;0:16&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/img.youtube.com\\\/vi\\\/XHOmBV4js_E\\\/maxresdefault.jpg&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;vimeo_url&quot;:null,&quot;inner_tab_content_2&quot;:&quot;&lt;p&gt;Francis Boucher nous partage son exp\\u00e9rience avec la col\\u00e8re et de quelle mani\\u00e8re elle lui sert maintenant d&#039;alli\\u00e9e. Il nous raconte son parcours avec cette fameuse \\u00e9motion dont on ne sait pas toujours quoi en faire! Bonne \\u00e9coute!&lt;\\\/p&gt;&lt;p&gt;M\\u00e9lanie&lt;\\\/p&gt;&lt;p&gt;&lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/inspiration\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#inspiration&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/action\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#action&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/motivation\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#motivation&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/success\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#success&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/mentalhealth\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#mentalhealth&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/developpementpersonnel\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#developpementpersonnel&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/authenticit%C3%A9\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#authenticit\\u00e9&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/enjoy\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#enjoy&lt;\\\/a&gt;&lt;\\\/span&gt;&lt;\\\/p&gt;&quot;,&quot;inner_tab_is_content_visible&quot;:&quot;show&quot;,&quot;inner_tab_content_1&quot;:&quot;&lt;p&gt;Les \\u00e9motions! Surtout la col\\u00e8re, c&#039;est pas \\u00e9vident savoir quoi faire quand elle monte en nous.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;2734218&quot;,&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;section_html_tag&quot;:null,&quot;video_html_tag&quot;:&quot;h4&quot;},{&quot;title&quot;:&quot;Anxi\\u00e9t\\u00e9 avec Marie-Soleil Valin&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/FmV-0pwAgKk?si=wEGbqDI51M_5mV15&quot;,&quot;duration&quot;:&quot;0:16&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/img.youtube.com\\\/vi\\\/XHOmBV4js_E\\\/maxresdefault.jpg&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;vimeo_url&quot;:null,&quot;inner_tab_content_2&quot;:&quot;&lt;p&gt;&lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;Marie-Soleil Valin nous partage son v\\u00e9cu avec l&#039;anxi\\u00e9t\\u00e9 autant ce que cela l&#039;emp\\u00eachait de vivre que ce qu&#039;elle a maintenant accompli. \\u00c0 travers son parcours inspirant, elle nous partage des trucs et des strat\\u00e9gies afin de se lib\\u00e9rer de cette anxi\\u00e9t\\u00e9. C&#039;est dans le plaisir qu&#039;on discute de son cheminement et qu&#039;on d\\u00e9mystifie l&#039;anxi\\u00e9t\\u00e9 pour amener plus de clart\\u00e9 et de l\\u00e9g\\u00e8ret\\u00e9. Abonnez-vous et partagez afin d\\u2019inspirer plus de gens \\ud83d\\udc97 Inscrivez vos astuces sous la vid\\u00e9o! &lt;\\\/span&gt;&lt;\\\/p&gt;&lt;p&gt;&lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;\\u00a0M\\u00e9lanie&lt;\\\/span&gt;&lt;\\\/p&gt;&lt;p&gt;&lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/inspiration\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#inspiration&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/action\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#action&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/motivation\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#motivation&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/success\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#success&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/mentalhealth\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#mentalhealth&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/developpementpersonnel\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#developpementpersonnel&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/authenticit%C3%A9\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#authenticit\\u00e9&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/enjoy\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#enjoy&lt;\\\/a&gt;&lt;\\\/span&gt;&lt;\\\/p&gt;&lt;p&gt;M\\u00e9lanie&lt;\\\/p&gt;&lt;p&gt;&lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/inspiration\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#inspiration&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/action\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#action&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/motivation\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#motivation&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/success\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#success&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/mentalhealth\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#mentalhealth&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/developpementpersonnel\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#developpementpersonnel&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/authenticit%C3%A9\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#authenticit\\u00e9&lt;\\\/a&gt;&lt;\\\/span&gt; &lt;span class=\\&quot;yt-core-attributed-string--link-inherit-color\\&quot;&gt;&lt;a class=\\&quot;yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\\&quot; tabindex=\\&quot;0\\&quot; href=\\&quot;https:\\\/\\\/www.youtube.com\\\/hashtag\\\/enjoy\\&quot; target=\\&quot;\\&quot; rel=\\&quot;nofollow\\&quot;&gt;#enjoy&lt;\\\/a&gt;&lt;\\\/span&gt;&lt;\\\/p&gt;&quot;,&quot;inner_tab_is_content_visible&quot;:&quot;show&quot;,&quot;inner_tab_content_1&quot;:&quot;&lt;p&gt;Avez-vous des inqui\\u00e9tudes ou des pens\\u00e9es qui vous envahissent? Vivez-vous du stress ou de l&#039;anxi\\u00e9t\\u00e9?&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;0a0892b&quot;,&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;section_html_tag&quot;:null,&quot;video_html_tag&quot;:&quot;h4&quot;}],&quot;inner_tab_title_1&quot;:&quot;Introduction&quot;,&quot;inner_tab_title_2&quot;:&quot;D\\u00e9tails suppl\\u00e9mentaires&quot;,&quot;show_watched_indication&quot;:&quot;yes&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;inner_tab_is_content_collapsible&quot;:&quot;collapsible&quot;,&quot;inner_tab_collapsible_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;inner_tab_collapsible_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;inner_tab_collapsible_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"video-playlist.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"e-tabs\" role=\"region\" aria-labelledby=\"e-playlist-54b397e\">\n\t\t\t<div class=\"e-tabs-main-area\">\n\t\t\t\t<div class=\"e-tabs-wrapper\">\n\t\t\t\t\t<div class=\"e-tabs-header\">\n\t\t\t\t\t\t<h3 class=\"e-tabs-title\" id=\"e-playlist-54b397e\">Podcast<\/h3>\n\t\t\t\t\t\t<div class=\"e-tabs-header-right-side\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"e-tabs-toggle-videos-display-button rotate-down eicon-caret-down\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"e-tabs-items-wrapper\">\n\t\t\t\t\t\t<div class=\"e-tabs-items\" role=\"tablist\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-8881\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-tab-content-8881\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\">Sortir de sa ZONE de CONFORT - Karine Lettre<\/button>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">0:16<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-8882\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-8882\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\">Urgence de vivre avec Camille Riendeau<\/button>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">0:16<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-8883\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-8883\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\">La col\u00e8re avec Francis Boucher<\/button>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">0:16<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-8884\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-8884\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\">Anxi\u00e9t\u00e9 avec Marie-Soleil Valin<\/button>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">0:16<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"shadow shadow-top\" aria-hidden=\"true\"><\/div>\n\t\t\t\t\t\t<div class=\"shadow shadow-bottom\" aria-hidden=\"true\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"e-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-8881\" class=\"e-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-8881\" tabindex=\"0\" data-video-url=\"https:\/\/youtu.be\/jMqIoKkJAU0\" data-video-type=\"youtube\" data-video-title=\"Sortir de sa ZONE de CONFORT - Karine Lettre\" data-video-duration=\"0:16\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-8882\" class=\"e-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-8882\" tabindex=\"0\" data-video-url=\"https:\/\/youtu.be\/WWNdyVxWiRk?si=IREjTFiqlYVRSFFj\" data-video-type=\"youtube\" data-video-title=\"Urgence de vivre avec Camille Riendeau\" data-video-duration=\"0:16\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-8883\" class=\"e-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-8883\" tabindex=\"0\" data-video-url=\"https:\/\/youtu.be\/7BMD-8dCeyk?si=ftfUMgZ7pr8kvGGb\" data-video-type=\"youtube\" data-video-title=\"La col\u00e8re avec Francis Boucher\" data-video-duration=\"0:16\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-8884\" class=\"e-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-8884\" tabindex=\"0\" data-video-url=\"https:\/\/youtu.be\/FmV-0pwAgKk?si=wEGbqDI51M_5mV15\" data-video-type=\"youtube\" data-video-title=\"Anxi\u00e9t\u00e9 avec Marie-Soleil Valin\" data-video-duration=\"0:16\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"e-tabs-inner-tabs\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-8881\" class=\"e-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-8881\" tabindex=\"0\" data-video-url=\"https:\/\/youtu.be\/jMqIoKkJAU0\" data-video-type=\"youtube\" data-video-title=\"Sortir de sa ZONE de CONFORT - Karine Lettre\" data-video-duration=\"0:16\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tabs-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-inner-tab-active\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"e-inner-tab-title-text\" tabindex=\"0\">Introduction<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title \">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"e-inner-tab-title-text\" tabindex=\"0\">D\u00e9tails suppl\u00e9mentaires<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"e-inner-tabs-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-tab-mobile-title e-inner-tab-active\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tIntroduction\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div  class=\"e-inner-tab-content e-inner-tab-active collapsible\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><span class=\"yt-core-attributed-string--link-inherit-color\">C\u2019est avec joie que je vous partage le 1er \u00e9pisode et la 1\u00e8re invit\u00e9e que je re\u00e7ois Karine Lettre qui est infirmi\u00e8re clinicienne pour parler de sortir de sa zone de confort. <\/span><\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-buttons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"show-button\">Afficher plus<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button>Afficher moins<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-tab-mobile-title \">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tD\u00e9tails suppl\u00e9mentaires\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div hidden class=\"e-inner-tab-content  collapsible\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><span class=\"yt-core-attributed-string--link-inherit-color\">Elle nous partage diff\u00e9rents moments de sa vie, des prises de conscience ainsi que des trucs et des astuces. \u00c0 travers cet \u00e9change contenant des moments touchants, on a eux beaucoup de plaisir et de fous rires. Bonne \u00e9coute! Partagez afin d\u2019inspirer plus de gens \ud83d\udc97 N\u2019h\u00e9sitez pas \u00e0 m\u2019\u00e9crire vos commentaires et suggestions de sujets. \u00c7e ma fait toujours plaisir de vous lire: info@melanierichard.com <\/span><\/p><p><span class=\"yt-core-attributed-string--link-inherit-color\">M\u00e9lanie<\/span><\/p><p><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/inspiration\" target=\"\" rel=\"nofollow\">#inspiration<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/action\" target=\"\" rel=\"nofollow\">#action<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/motivation\" target=\"\" rel=\"nofollow\">#motivation<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/success\" target=\"\" rel=\"nofollow\">#success<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/mentalhealth\" target=\"\" rel=\"nofollow\">#mentalhealth<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/developpementpersonnel\" target=\"\" rel=\"nofollow\">#developpementpersonnel<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/authenticit%C3%A9\" target=\"\" rel=\"nofollow\">#authenticit\u00e9<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/enjoy\" target=\"\" rel=\"nofollow\">#enjoy<\/a><\/span><\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-buttons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"show-button\">Afficher plus<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button>Afficher moins<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-8882\" class=\"e-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-8882\" tabindex=\"0\" data-video-url=\"https:\/\/youtu.be\/WWNdyVxWiRk?si=IREjTFiqlYVRSFFj\" data-video-type=\"youtube\" data-video-title=\"Urgence de vivre avec Camille Riendeau\" data-video-duration=\"0:16\" hidden=\"hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tabs-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-inner-tab-active\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"e-inner-tab-title-text\" tabindex=\"0\">Introduction<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title \">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"e-inner-tab-title-text\" tabindex=\"0\">D\u00e9tails suppl\u00e9mentaires<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"e-inner-tabs-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-tab-mobile-title e-inner-tab-active\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tIntroduction\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div  class=\"e-inner-tab-content e-inner-tab-active collapsible\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><span class=\"yt-core-attributed-string--link-inherit-color\">L&rsquo;Urgence de vivre abord\u00e9 du c\u00f4t\u00e9 professionnel pour Camille Riendeau et personnel pour ma part.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-buttons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"show-button\">Afficher plus<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button>Afficher moins<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-tab-mobile-title \">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tD\u00e9tails suppl\u00e9mentaires\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div hidden class=\"e-inner-tab-content  collapsible\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><span class=\"yt-core-attributed-string--link-inherit-color\">Nous avons \u00e9chang\u00e9 sur le moment o\u00f9 cette urgence de vivre s&rsquo;est pr\u00e9sent\u00e9e \u00e0 diff\u00e9rent moment et d&rsquo;une mani\u00e8re diff\u00e9rente pour nous 2. On discute entre autres sur nos prises de conscience, l&rsquo;inconfort, l&rsquo;inconnu, les \u00e9motions et les actions qui s&rsquo;en sont suivis. Bonne \u00e9coute! M\u00e9lanie N&rsquo;h\u00e9sitez pas \u00e0 m&rsquo;\u00e9crire vos commentaires et vos suggestions de sujets. C&rsquo;est toujours un plaisir de vous lire. info@melanierichard.com <\/span><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/inspiration\" target=\"\" rel=\"nofollow\">#inspiration<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/action\" target=\"\" rel=\"nofollow\">#action<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/motivation\" target=\"\" rel=\"nofollow\">#motivation<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/success\" target=\"\" rel=\"nofollow\">#success<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/mentalhealth\" target=\"\" rel=\"nofollow\">#mentalhealth<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/developpementpersonnel\" target=\"\" rel=\"nofollow\">#developpementpersonnel<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/authenticit%C3%A9\" target=\"\" rel=\"nofollow\">#authenticit\u00e9<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/enjoy\" target=\"\" rel=\"nofollow\">#enjoy<\/a><\/span><\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-buttons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"show-button\">Afficher plus<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button>Afficher moins<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-8883\" class=\"e-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-8883\" tabindex=\"0\" data-video-url=\"https:\/\/youtu.be\/7BMD-8dCeyk?si=ftfUMgZ7pr8kvGGb\" data-video-type=\"youtube\" data-video-title=\"La col\u00e8re avec Francis Boucher\" data-video-duration=\"0:16\" hidden=\"hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tabs-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-inner-tab-active\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"e-inner-tab-title-text\" tabindex=\"0\">Introduction<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title \">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"e-inner-tab-title-text\" tabindex=\"0\">D\u00e9tails suppl\u00e9mentaires<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"e-inner-tabs-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-tab-mobile-title e-inner-tab-active\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tIntroduction\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div  class=\"e-inner-tab-content e-inner-tab-active collapsible\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Les \u00e9motions! Surtout la col\u00e8re, c&rsquo;est pas \u00e9vident savoir quoi faire quand elle monte en nous.<\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-buttons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"show-button\">Afficher plus<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button>Afficher moins<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-tab-mobile-title \">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tD\u00e9tails suppl\u00e9mentaires\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div hidden class=\"e-inner-tab-content  collapsible\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Francis Boucher nous partage son exp\u00e9rience avec la col\u00e8re et de quelle mani\u00e8re elle lui sert maintenant d&rsquo;alli\u00e9e. Il nous raconte son parcours avec cette fameuse \u00e9motion dont on ne sait pas toujours quoi en faire! Bonne \u00e9coute!<\/p><p>M\u00e9lanie<\/p><p><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/inspiration\" target=\"\" rel=\"nofollow\">#inspiration<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/action\" target=\"\" rel=\"nofollow\">#action<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/motivation\" target=\"\" rel=\"nofollow\">#motivation<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/success\" target=\"\" rel=\"nofollow\">#success<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/mentalhealth\" target=\"\" rel=\"nofollow\">#mentalhealth<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/developpementpersonnel\" target=\"\" rel=\"nofollow\">#developpementpersonnel<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/authenticit%C3%A9\" target=\"\" rel=\"nofollow\">#authenticit\u00e9<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/enjoy\" target=\"\" rel=\"nofollow\">#enjoy<\/a><\/span><\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-buttons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"show-button\">Afficher plus<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button>Afficher moins<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-8884\" class=\"e-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-8884\" tabindex=\"0\" data-video-url=\"https:\/\/youtu.be\/FmV-0pwAgKk?si=wEGbqDI51M_5mV15\" data-video-type=\"youtube\" data-video-title=\"Anxi\u00e9t\u00e9 avec Marie-Soleil Valin\" data-video-duration=\"0:16\" hidden=\"hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tabs-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-inner-tab-active\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"e-inner-tab-title-text\" tabindex=\"0\">Introduction<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title \">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"e-inner-tab-title-text\" tabindex=\"0\">D\u00e9tails suppl\u00e9mentaires<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"e-inner-tabs-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-tab-mobile-title e-inner-tab-active\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tIntroduction\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div  class=\"e-inner-tab-content e-inner-tab-active collapsible\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Avez-vous des inqui\u00e9tudes ou des pens\u00e9es qui vous envahissent? Vivez-vous du stress ou de l&rsquo;anxi\u00e9t\u00e9?<\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-buttons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"show-button\">Afficher plus<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button>Afficher moins<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-tab-mobile-title \">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tD\u00e9tails suppl\u00e9mentaires\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div hidden class=\"e-inner-tab-content  collapsible\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><span class=\"yt-core-attributed-string--link-inherit-color\">Marie-Soleil Valin nous partage son v\u00e9cu avec l&rsquo;anxi\u00e9t\u00e9 autant ce que cela l&#8217;emp\u00eachait de vivre que ce qu&rsquo;elle a maintenant accompli. \u00c0 travers son parcours inspirant, elle nous partage des trucs et des strat\u00e9gies afin de se lib\u00e9rer de cette anxi\u00e9t\u00e9. C&rsquo;est dans le plaisir qu&rsquo;on discute de son cheminement et qu&rsquo;on d\u00e9mystifie l&rsquo;anxi\u00e9t\u00e9 pour amener plus de clart\u00e9 et de l\u00e9g\u00e8ret\u00e9. Abonnez-vous et partagez afin d\u2019inspirer plus de gens \ud83d\udc97 Inscrivez vos astuces sous la vid\u00e9o! <\/span><\/p><p><span class=\"yt-core-attributed-string--link-inherit-color\">\u00a0M\u00e9lanie<\/span><\/p><p><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/inspiration\" target=\"\" rel=\"nofollow\">#inspiration<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/action\" target=\"\" rel=\"nofollow\">#action<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/motivation\" target=\"\" rel=\"nofollow\">#motivation<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/success\" target=\"\" rel=\"nofollow\">#success<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/mentalhealth\" target=\"\" rel=\"nofollow\">#mentalhealth<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/developpementpersonnel\" target=\"\" rel=\"nofollow\">#developpementpersonnel<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/authenticit%C3%A9\" target=\"\" rel=\"nofollow\">#authenticit\u00e9<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/enjoy\" target=\"\" rel=\"nofollow\">#enjoy<\/a><\/span><\/p><p>M\u00e9lanie<\/p><p><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/inspiration\" target=\"\" rel=\"nofollow\">#inspiration<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/action\" target=\"\" rel=\"nofollow\">#action<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/motivation\" target=\"\" rel=\"nofollow\">#motivation<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/success\" target=\"\" rel=\"nofollow\">#success<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/mentalhealth\" target=\"\" rel=\"nofollow\">#mentalhealth<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/developpementpersonnel\" target=\"\" rel=\"nofollow\">#developpementpersonnel<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/authenticit%C3%A9\" target=\"\" rel=\"nofollow\">#authenticit\u00e9<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/enjoy\" target=\"\" rel=\"nofollow\">#enjoy<\/a><\/span><\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-buttons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"show-button\">Afficher plus<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button>Afficher moins<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ae6e77a e-con-full e-flex e-con e-child\" data-id=\"ae6e77a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59137a4 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"59137a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contribution du coeur<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e7b84e e-con-full e-flex e-con e-child\" data-id=\"7e7b84e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-8c5f409 e-con-full e-flex e-con e-child\" data-id=\"8c5f409\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd420c0 elementor-widget elementor-widget-video\" data-id=\"fd420c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/k13Fdz-xYC0?si=CPGj2wUMMOXch8ar&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/melanierichard.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Contribution-volontaire.png&quot;,&quot;id&quot;:3510,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/03\/Contribution-volontaire.png);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Lire la vid\u00e9o\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd1c771 e-con-full e-flex e-con e-child\" data-id=\"fd1c771\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd0de34 elementor-widget elementor-widget-text-editor\" data-id=\"bd0de34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Envie de faire vibrer et briller encore plus d&rsquo;\u00e9toiles dans cet univers ? \ud83c\udf1f<\/strong><\/p><p>En offrant une contribution du coeur, vous collaborez directement \u00e0 l&rsquo;\u00e9laboration de projets inspirants et \u00e0 l&rsquo;accompagnement du parcours unique \u00a0de chacun.<\/p><p>Continuons cette belle aventure et faisons ensemble une diff\u00e9rence!<\/p><p>Si le coeur vous en dit, votre contribution servira \u00e0 soutenir la cr\u00e9ation de contenus pour le podcast \u00a0L&rsquo;AUTHENTICIT\u00c9 MISE \u00c0 NU disponible sur <a href=\"https:\/\/www.youtube.com\/@LAuthenticitemiseanu\">Youtube<\/a>, Spotify et Balados dont les frais d&rsquo;enregistrements, de studios et les techniciens.<\/p><p>Le but de partager afin d&rsquo;inspirer les gens dans le d\u00e9veloppement de leur plein potentiel, le bien-\u00eatre ainsi que la sant\u00e9 mentale dont le stress, l&rsquo;anxi\u00e9t\u00e9 et la d\u00e9pression.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b8febc elementor-align-justify elementor-mobile-align-justify elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"7b8febc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/melanierichard.com\/en\/contribution-de-coeur\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je contribue<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-943ee17 e-flex e-con-boxed e-con e-parent\" data-id=\"943ee17\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9df2daa e-con-full e-flex e-con e-child\" data-id=\"9df2daa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-9b1440a e-con-full e-flex e-con e-child\" data-id=\"9b1440a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7c08a7 elementor-widget__width-inherit elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"a7c08a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Livre<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f992aea elementor-widget elementor-widget-heading\" data-id=\"f992aea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c9MERGEZ de votre ZONE de CONFORT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35d3801 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"35d3801\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dans ce livre, je vous fais part des exp\u00e9riences et apprentissages de mes clients, de mes \u00e9tudiants ainsi que de ceux tir\u00e9s de ma propre vie. Pour la premi\u00e8re fois, afin d\u2019aider et inspirer plus de gens, je me vuln\u00e9rabilise sur mon pass\u00e9 et je vous partage mon exp\u00e9rience lors du voyage que j\u2019ai fait en mode survie en Afrique du Sud. Je vous r\u00e9v\u00e8le \u00e9galement certains \u00e9l\u00e9ments essentiels de l\u2019accompagnement que j\u2019offre \u00e0 mes clients et que je mets en pratique dans ma propre vie : sortir de sa zone de confort, d\u00e9passer ses croyances limitantes, se choisir et, surtout, passer \u00e0 l\u2019action.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9156c38 e-flex e-con-boxed e-con e-child\" data-id=\"9156c38\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-007cb4c e-flex e-con-boxed e-con e-child\" data-id=\"007cb4c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e2cd597 e-flex e-con-boxed e-con e-child\" data-id=\"e2cd597\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-febbc4f elementor-mobile-align-justify elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"febbc4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/melanierichard.com\/verifier\/?line_items%5B0%5D%5Bprice_id%5D=df30f7bf-926a-4909-acef-abb796243adc&#038;line_items%5B0%5D%5Bquantity%5D=1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Acheter <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89010cb elementor-widget elementor-widget-heading\" data-id=\"89010cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Version fran\u00e7aise<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-486d09c e-flex e-con-boxed e-con e-child\" data-id=\"486d09c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cc8b91 elementor-mobile-align-justify elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"7cc8b91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/melanierichard.com\/verifier\/?line_items%5B0%5D%5Bprice_id%5D=7fcdc93e-e6ec-4f02-98f4-83ac96c7edc6&#038;line_items%5B0%5D%5Bquantity%5D=1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c198f94 elementor-widget elementor-widget-heading\" data-id=\"c198f94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">English version<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-521b167 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"521b167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Commandez en ligne et recevez une copie d\u00e9dicac\u00e9e<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-793cee8 e-con-full e-flex e-con e-child\" data-id=\"793cee8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4472985 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"4472985\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/03\/Creation-sans-titre-3-1080x1080.png\" class=\"attachment-large size-large wp-image-4282\" alt=\"\" srcset=\"https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/03\/Creation-sans-titre-3-1080x1080.png 1080w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/03\/Creation-sans-titre-3-1024x1024.png 1024w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/03\/Creation-sans-titre-3-150x150.png 150w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/03\/Creation-sans-titre-3-768x768.png 768w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/03\/Creation-sans-titre-3-1536x1536.png 1536w, https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/03\/Creation-sans-titre-3.png 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10ec8fe e-con-full e-flex e-con e-child\" data-id=\"10ec8fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-6c69bec e-con-full e-flex e-con e-child\" data-id=\"6c69bec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b4b1b3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0b4b1b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;mobile&quot;],&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]}}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1de94d elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"e1de94d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Un guide proposant des outils ainsi que des t\u00e9moignages authentiques pour vous accompagner \u00e0 reconnecter \u00e0 soi afin de d\u00e9velopper votre plein potentiel personnel et professionnel.\nChoisir de faire ce premier pas hors de votre zone de confort en acceptant un inconfort momentan\u00e9, vous permettra entre autres d\u2019acqu\u00e9rir de nouvelles comp\u00e9tences, d\u00e9velopper vos int\u00e9r\u00eats et m\u00eame de vous d\u00e9couvrir davantage. Alors, qu\u2019attendez-vous pour passer \u00e0 l\u2019action maintenant ?<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c42a34f e-con-full e-flex e-con e-child\" data-id=\"c42a34f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-174a835 elementor-widget elementor-widget-video\" data-id=\"174a835\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/HGlbla-P9No?si=lIxrE4PDYjxA-eSi&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dffa29 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2dffa29\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;mobile&quot;],&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]}}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f3ca5e e-con-full e-flex e-con e-child\" data-id=\"3f3ca5e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eab8341 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"eab8341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">On en parle dans<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1893a49 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"1893a49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.marieclaire.fr\/adresses-incontournables\/melanie-richard\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"200\" src=\"https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/10\/Logo-des-marques.png\" class=\"elementor-animation-shrink attachment-full size-full wp-image-4019\" alt=\"\" srcset=\"https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/10\/Logo-des-marques.png 500w, https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/10\/Logo-des-marques-150x60.png 150w, https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/10\/Logo-des-marques-18x7.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a0b278 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"4a0b278\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.forbes.fr\/mediasfrance\/melanie-richard\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"200\" src=\"https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/10\/2-1.png\" class=\"elementor-animation-shrink attachment-full size-full wp-image-4012\" alt=\"\" srcset=\"https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/10\/2-1.png 500w, https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/10\/2-1-150x60.png 150w, https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/10\/2-1-18x7.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fab962d e-con-full e-flex e-con e-parent\" data-id=\"fab962d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8103439 elementor-icon-list--layout-inline elementor-align-center elementor-mobile-align-start elementor-widget__width-inherit elementor-list-item-link-full_width ha-has-bg-overlay elementor-widget elementor-widget-icon-list\" data-id=\"8103439\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2.1,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:49}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;]}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.renaud-bray.com\/Livres_Produit.aspx?id=4069024&#038;def=%C3%89merger+de+sa+zone+de+confort%2CRICHARD%2C+M%C3%89LANIE%2C9782925096566\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Commander sur Renault Bray<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.archambault.ca\/livres\/%C3%A9merger-de-sa-zone-de-confort\/m%C3%A9lanie-richard\/9782925096566\/?id=4069024\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Commander sur Archambault<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.fnac.com\/a18860813\/Melanie-Richard-Emerger-de-sa-zone-de-confort-Realiser-votre-plein-potentiel#omnsearchpos=1\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Commander sur Fnac.fr<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f132242 e-flex e-con-boxed e-con e-parent\" data-id=\"f132242\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87915ac elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"87915ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mes derniers articles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-324f281 e-flex e-con-boxed e-con e-parent\" data-id=\"324f281\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90d5ba3 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"90d5ba3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;2315&quot;,&quot;columns&quot;:3,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-dynamic-2315\">.e-loop-item-5339 .elementor-element.elementor-element-66f3728:not(.elementor-motion-effects-element-type-background), .e-loop-item-5339 .elementor-element.elementor-element-66f3728 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/IMG_0584.jpg\");}<\/style><style id=\"loop-2315\">.elementor-2315 .elementor-element.elementor-element-66f3728{--display:flex;--min-height:25vh;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-end;--border-radius:16px 16px 16px 16px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2315 .elementor-element.elementor-element-66f3728:not(.elementor-motion-effects-element-type-background), .elementor-2315 .elementor-element.elementor-element-66f3728 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-size:cover;}.elementor-2315 .elementor-element.elementor-element-66f3728.e-con:hover{--e-con-transform-translateY:8px;}.elementor-2315 .elementor-element.elementor-element-7965dab .elementor-icon-wrapper{text-align:end;}.elementor-2315 .elementor-element.elementor-element-7965dab.elementor-view-stacked .elementor-icon{background-color:#2D2D2DA3;}.elementor-2315 .elementor-element.elementor-element-7965dab.elementor-view-framed .elementor-icon, .elementor-2315 .elementor-element.elementor-element-7965dab.elementor-view-default .elementor-icon{color:#2D2D2DA3;border-color:#2D2D2DA3;}.elementor-2315 .elementor-element.elementor-element-7965dab.elementor-view-framed .elementor-icon, .elementor-2315 .elementor-element.elementor-element-7965dab.elementor-view-default .elementor-icon svg{fill:#2D2D2DA3;}.elementor-2315 .elementor-element.elementor-element-7965dab.elementor-view-stacked .elementor-icon:hover{background-color:var( --e-global-color-91af0ec );}.elementor-2315 .elementor-element.elementor-element-7965dab.elementor-view-framed .elementor-icon:hover, .elementor-2315 .elementor-element.elementor-element-7965dab.elementor-view-default .elementor-icon:hover{color:var( --e-global-color-91af0ec );border-color:var( --e-global-color-91af0ec );}.elementor-2315 .elementor-element.elementor-element-7965dab.elementor-view-framed .elementor-icon:hover, .elementor-2315 .elementor-element.elementor-element-7965dab.elementor-view-default .elementor-icon:hover svg{fill:var( --e-global-color-91af0ec );}.elementor-2315 .elementor-element.elementor-element-7965dab .elementor-icon{font-size:32px;}.elementor-2315 .elementor-element.elementor-element-7965dab .elementor-icon svg{height:32px;}.elementor-2315 .elementor-element.elementor-element-7965dab .elementor-icon i, .elementor-2315 .elementor-element.elementor-element-7965dab .elementor-icon svg{transform:rotate(307deg);}.elementor-2315 .elementor-element.elementor-element-7965dab > .elementor-widget-container{margin:0px 4px 0px 0px;padding:0px 0px 0px 0px;}.elementor-2315 .elementor-element.elementor-element-7965dab.elementor-element{--align-self:flex-end;}.elementor-2315 .elementor-element.elementor-element-f1666a3{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-2315 .elementor-element.elementor-element-41a611c{--display:flex;--justify-content:flex-start;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--border-radius:16px 16px 16px 16px;--padding-top:8px;--padding-bottom:8px;--padding-left:8px;--padding-right:8px;}.elementor-2315 .elementor-element.elementor-element-d8311a3{text-align:center;}.elementor-2315 .elementor-element.elementor-element-d8311a3 .elementor-heading-title{font-family:\"Lato Main Font\", Sans-serif;font-size:1.2rem;font-weight:900;line-height:2rem;color:var( --e-global-color-1b8fd06 );}.elementor-2315 .elementor-element.elementor-element-d8311a3 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-2315 .elementor-element.elementor-element-d8311a3.elementor-element{--align-self:flex-start;}.elementor-2315 .elementor-element.elementor-element-d8311a3 > .elementor-widget-container:hover{--e-transform-translateX:8px;}.elementor-2315 .elementor-element.elementor-element-c6e7a94 .elementor-widget-container{font-family:\"Lato Main Font\", Sans-serif;font-size:0.9rem;line-height:1.6rem;letter-spacing:1px;color:var( --e-global-color-1b8fd06 );}\/* Start custom CSS for theme-post-excerpt, class: .elementor-element-c6e7a94 *\/.elementor-2315 .elementor-element.elementor-element-c6e7a94 {\n    min-height:6rem;\n}\/* End custom CSS *\/<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2315\" class=\"elementor elementor-2315 e-loop-item e-loop-item-5339 post-5339 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-66f3728 e-con-full e-transform e-flex e-con e-parent\" data-id=\"66f3728\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:8,&quot;sizes&quot;:[]},&quot;_ha_eqh_enable&quot;:false,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7965dab elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7965dab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-shrink\" href=\"https:\/\/melanierichard.com\/en\/comment-emerger-de-sa-zone-de-confort\/\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1666a3 e-flex e-con-boxed e-con e-parent\" data-id=\"f1666a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-41a611c e-flex e-con-boxed e-con e-child\" data-id=\"41a611c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8311a3 e-transform elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"d8311a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:8,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/melanierichard.com\/en\/comment-emerger-de-sa-zone-de-confort\/\">Comment \u00e9merger de sa zone de confort?<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6e7a94 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"c6e7a94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Comment sortir de sa zone de confort et transformer sa vie? Aspirez-vous \u00e0 une vie plus remplie et plus audacieuse?\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-2315\">.e-loop-item-5336 .elementor-element.elementor-element-66f3728:not(.elementor-motion-effects-element-type-background), .e-loop-item-5336 .elementor-element.elementor-element-66f3728 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/melanierichard.com\/wp-content\/uploads\/2025\/07\/Melanie-Richard-Image-de-marque-\ud83d\udc97.png\");}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2315\" class=\"elementor elementor-2315 e-loop-item e-loop-item-5336 post-5336 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-66f3728 e-con-full e-transform e-flex e-con e-parent\" data-id=\"66f3728\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:8,&quot;sizes&quot;:[]},&quot;_ha_eqh_enable&quot;:false,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7965dab elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7965dab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-shrink\" href=\"https:\/\/melanierichard.com\/en\/impact-de-mes-sorties-de-zone-de-confort\/\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1666a3 e-flex e-con-boxed e-con e-parent\" data-id=\"f1666a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-41a611c e-flex e-con-boxed e-con e-child\" data-id=\"41a611c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8311a3 e-transform elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"d8311a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:8,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/melanierichard.com\/en\/impact-de-mes-sorties-de-zone-de-confort\/\">Impact de mes sorties de zone de confort<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6e7a94 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"c6e7a94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Mon voyage en Afrique du Sud m&rsquo;a permis de me d\u00e9couvrir et de r\u00e9aliser l&rsquo;impact de sortir de sa zone\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-2315\">.e-loop-item-1817 .elementor-element.elementor-element-66f3728:not(.elementor-motion-effects-element-type-background), .e-loop-item-1817 .elementor-element.elementor-element-66f3728 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/01\/Changement-article-de-blogue.jpeg\");}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2315\" class=\"elementor elementor-2315 e-loop-item e-loop-item-1817 post-1817 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-66f3728 e-con-full e-transform e-flex e-con e-parent\" data-id=\"66f3728\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:8,&quot;sizes&quot;:[]},&quot;_ha_eqh_enable&quot;:false,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7965dab elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7965dab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-shrink\" href=\"https:\/\/melanierichard.com\/en\/le-changement\/\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1666a3 e-flex e-con-boxed e-con e-parent\" data-id=\"f1666a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-41a611c e-flex e-con-boxed e-con e-child\" data-id=\"41a611c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8311a3 e-transform elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"d8311a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:8,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/melanierichard.com\/en\/le-changement\/\">Le changement<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6e7a94 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"c6e7a94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Qui n\u2019a jamais dit : \u00ab Je dois aller m\u2019entra\u00eener au gym! Je vais prendre soin de moi! Je vais\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47d51fc e-con-full e-flex e-con e-child\" data-id=\"47d51fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-2fcb3bf e-con-full e-flex e-con e-child\" data-id=\"2fcb3bf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4962086 elementor-widget elementor-widget-image\" data-id=\"4962086\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1440\" src=\"https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/05\/Cover2-Melanie-PDF.webp\" class=\"attachment-full size-full wp-image-3888\" alt=\"\" srcset=\"https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/05\/Cover2-Melanie-PDF.webp 1920w, https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/05\/Cover2-Melanie-PDF-1024x768.webp 1024w, https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/05\/Cover2-Melanie-PDF-1440x1080.webp 1440w, https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/05\/Cover2-Melanie-PDF-150x113.webp 150w, https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/05\/Cover2-Melanie-PDF-768x576.webp 768w, https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/05\/Cover2-Melanie-PDF-1536x1152.webp 1536w, https:\/\/melanierichard.com\/wp-content\/uploads\/2024\/05\/Cover2-Melanie-PDF-16x12.webp 16w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d16dfe0 e-con-full e-flex e-con e-child\" data-id=\"d16dfe0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-9c6cd21 e-con-full e-flex e-con e-child\" data-id=\"9c6cd21\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81a0379 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"81a0379\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Osez franchir le pas vers l'inconnu ! <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c69b2db elementor-widget elementor-widget-heading\" data-id=\"c69b2db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Vous sentez cette petite voix qui vous pousse \u00e0 explorer au-del\u00e0 de vos limites habituelles ? C'est le moment d'\u00e9couter cette \u00e9tincelle d'audace qui sommeille en vous !  Je vous offre un guide exclusif : <b>\"Les Premiers Pas Hors de ta Zone de Confort\"<\/b> \u2013 un avant-go\u00fbt inspirant du livre qui a transform\u00e9 des vies.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b87b692 elementor-widget elementor-widget-heading\" data-id=\"b87b692\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Inscrivez-vous d\u00e8s maintenant et recevez instantan\u00e9ment votre PDF. Embarquez pour un voyage fascinant \u00e0 la d\u00e9couverte de <b>vous-m\u00eame <\/b>et d\u00e9bloquez les premi\u00e8res cl\u00e9s pour une vie sans fronti\u00e8res. <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51e1fa9 elementor-widget__width-inherit elementor-widget-mobile__width-initial elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"51e1fa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;33&quot;,&quot;step_next_label&quot;:&quot;Suivant&quot;,&quot;step_previous_label&quot;:&quot;Pr\\u00e9c\\u00e9dent&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Abonnement blogue\" aria-label=\"Abonnement blogue\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"17\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"51e1fa9\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"17\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_5b9a38f elementor-col-100 recaptcha_v3-bottomright\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_5b9a38f\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LeT45ktAAAAAD52HvK7Cuz0kNAX_k7h_rGpbhej\" data-type=\"v3\" data-action=\"Form\" data-badge=\"bottomright\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-Fname elementor-col-33 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-Fname\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tPr\u00e9nom\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[Fname]\" id=\"form-field-Fname\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Votre pr\u00e9nom\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-33 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tCourriel\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Votre courriel\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-33 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ENVOYER !<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>pr\u00eat \u00e0 faire \u00e9merger votre plein potentiel! Les conf\u00e9rences et l&rsquo;accompagnement aux entrepreneurs offrent l&rsquo;opportunit\u00e9 d&rsquo;optimiser le potentiel de chacun et de des entreprises en mettant l&rsquo;humain au centre. Prendre un moment pour soi pour faire \u00e9merger votre empowerment, leadership compassionnel conscient \u00e0 travers des pistes de r\u00e9flexion et des pistes de solutions incluant des [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/melanierichard.com\/en\/wp-json\/wp\/v2\/pages\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melanierichard.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/melanierichard.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/melanierichard.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/melanierichard.com\/en\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":16,"href":"https:\/\/melanierichard.com\/en\/wp-json\/wp\/v2\/pages\/17\/revisions"}],"predecessor-version":[{"id":5490,"href":"https:\/\/melanierichard.com\/en\/wp-json\/wp\/v2\/pages\/17\/revisions\/5490"}],"wp:attachment":[{"href":"https:\/\/melanierichard.com\/en\/wp-json\/wp\/v2\/media?parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}